New York Backpackers

Visit New York City On A Budget

As somebody who is originally from New York, the city's attractions have been installed in me since birth. All my life I have bringing travellers from all over the world to see and explore my city. I have learned all about the iconic sites and all the ways to see them on a budget.

For backpackers, the city has a reputation for being expensive but don't rule it out quite yet. While it’s true that New York can easily drain your budget if you're not careful, it’s also a city full of opportunities to explore without breaking the bank.

How To See New York City On A Budget

Affordable Accommodation Options in New York City

When it comes to New York City, accommodation is often going to be your biggest expense. However, this doesn't mean you have to settle for overpriced hotels or cramped Airbnbs in tourist-heavy neighborhoods. There are plenty of affordable lodging options for the budget-conscious traveler.

Hostels: New York has a variety of hostels that offer an affordable and social way to stay. Popular options like HI New York City Hostel in Manhattan (Upper West Side) or The Local NYC in Queens (Long Island City) provide not only affordable rates but also opportunities to meet fellow backpackers. I have stayed at both and can recommend either.

Couchsurfing: Another great way to save money and get a local perspective on the city is by using Couchsurfing. By staying with locals, you can enjoy free accommodation and gain insights into neighborhoods and attractions that are off the beaten path. Plus, many hosts are more than happy to offer tips on how to experience the city like a New Yorker. Just like in any highly visited city, the folks who open their apartments to Couchsurfing in New York City get bombarded with visitation requests. You can improve your chances by getting reviews. There are many Couchsurfing Meet Ups around the world that you can attend and you can kindly ask folks in the Couchsurfing community to review you before your trip.

Stay Outside Manhattan: While staying in Manhattan might be tempting, it’s often the most expensive area in the city to stay. Instead, look for accommodation in other boroughs like Brooklyn, Queens, or the Bronx (avoid Staten Island as it's just too far out of the way and doesn't have easy access to the touristy things). But, New Jersey is worth considering! These areas are more affordable and offer excellent public transportation connections to the city. By staying a few miles outside the city, you can save a significant amount while still being close enough to all the major attractions.

Use Booking Apps and Websites: There are many websites and apps that specialize in offering budget accommodations, such as Booking.com, Hostelworld, and even Airbnb for shared spaces. In the USA, Expedia.com is also very popular. Be sure to book in advance, especially if you’re visiting during peak tourist season, to lock in the best rates.

 

What to Pack for a Trip to New York City

RFID Card Holder – To protect your personal information from digital theft while navigating busy streets and the crowded city subways.
Collapsible Water Bottle – To stay hydrated on the go without taking up valuable space in your bag.
Travel Crossbody Phone Lanyard – For easy access to your phone while keeping it secure and hands-free as you explore the city.
Packable Daypack – A lightweight and foldable bag for carrying essentials during day trips or spontaneous adventures around New York.
Compression Packing Cubes – To organize your clothing and maximize space in your backpack for a more efficient and tidy packing experience.
Nomad Crossbody Bag – For comfortable, secure storage of your valuables while navigating the city on foot or using public transportation.

 

Getting Around New York City on a Budget

New York City's public transportation system is extensive and affordable, making it easy to get around the city on a budget. While taxis and rideshares like Uber can be convenient, they can also get pricey, especially during rush hour.

The Subway: The subway (the metro) is truly the backbone of New York City's transportation system, and it’s incredibly budget friendly. Currently, a single ride costs about $2.75 USD, and you can purchase an UNLIMITED 7-day MetroCard for $33 USD, which allows for unlimited rides on the subway and local buses. This is a fantastic option for backpackers who plan to use public transit frequently. Another thing to know about the subway is that you can easily pay with your credit card on the phone which will help you avoid lines at ticketing machines and avoid the risk of losing your subway card. 

Walking and Biking: New York is a really walkable city, and walking is often the best way to truly experience the neighborhoods. You can stroll through Central Park, wander along the waterfront in Brooklyn, or simply get lost in the chaos streets of Manhattan. But walk fast if you're walking along with locals. If you prefer biking, you can rent a Citi Bike for as little as $12 for a day pass, which gives you unlimited 30-minute rides. Just be careful when riding a bike it can be a little overwhelming for folks who haven't ridden bikes in big cities before. 

Ferries: Did you know you can catch a free ferry in New York? The Staten Island Ferry offers a free ride across the harbor, providing fantastic views of the Statue of Liberty, Ellis Island, and Lower Manhattan! It’s an excellent way to get a little sightseeing in while saving money.

 

Free Activities in New York City (and economical activities in New York City)

New York is filled with incredible things to see and do that don’t cost a dime. Whether you're interested in art, history, or just exploring the city's vibrant neighborhoods, there’s no shortage of budget-friendly activities.

Central Park: One of my favorite things to do and the city’s most beloved attraction. Central Park offers a peaceful escape from the hustle and bustle of the streets. You can walk, jog, or rent a bike to explore its many trails, or simply relax on a bench and people-watch. It is massive! Central Park also has free events and performances during the summer months, including Shakespeare in the Park, which is a great way to enjoy world-class theater for free.

Museums: New York City is home to some of the world’s most famous museums, and many of them offer free or discounted admission. The Museum of Modern Art (MoMA) is free on Fridays from 5:30 p.m. to 9 p.m., and the American Museum of Natural History has a pay-what-you-wish policy for general admission. The Metropolitan Museum of Art (The Met) also allows visitors to pay what they wish, though it’s recommended to pay the suggested donation.

Walking Tours: Take advantage of free walking tours to learn about New York’s rich history and culture. Many organizations offer free tours led by passionate locals who will guide you through neighborhoods like Greenwich Village, SoHo, or Chinatown. While these tours are technically free, it’s customary to tip your guide.

Public Art and Landmarks: Walking around the city's streets is like strolling through an outdoor museum. You’ll find street art, murals, and iconic landmarks around every corner. The Brooklyn Bridge is one of the city’s most famous spots, and walking across it offers stunning views of the skyline and harbor, all for free. You can also check out the High Line (my favorite part of the city), an elevated park built on an old rail line that offers green space, public art installations, and amazing views of the city.

Central Park

 

Eating in New York City on a Budget

New York City is known for its food scene, and while it’s easy to blow your budget on fancy restaurants, there are plenty of ways to eat well without spending a fortune.

Street Food: New York is famous for its street food, and you’ll find food carts all over the city offering tasty and affordable options. Grab a classic New York hot dog, falafel, or a slice of pizza for a quick and cheap meal. Many food carts offer meals for under $5, making them perfect for backpackers on a budget.

Pizza by the Slice: New York-style pizza is a must-try, and the best part is that you don’t have to buy an entire pie. Many pizzerias sell pizza by the slice for as little as $1. This is an affordable way to enjoy one of the city’s most famous foods without overspending.

Dumplings in Chinatown: Chinatown offers a variety of authentic, budget-friendly eateries where you can enjoy a filling meal for just a few dollars. Many dumpling shops serve delicious pork, chicken, or vegetable dumplings (another other noodle dishes) for under $5. It's a great option for backpackers looking for affordable and flavorful food in a bustling neighborhood.

Food Markets: New York has a variety of food markets offering fresh and affordable meals. Places like Smorgasburg in Brooklyn and the Chelsea Market in Manhattan feature dozens of food vendors, often with international cuisine. If you go to Chelsea Market, definitely try a taco from Tacos Numero Uno; they're my favorite! You can try a variety of different dishes without breaking the bank, and the vibrant atmosphere is a great way to experience the city’s culinary diversity.

Grocery Stores and Picnics: To save money on food, consider shopping at local grocery stores and preparing your own meals. Many hostels and Airbnb accommodations have kitchen facilities where you can cook simple meals. Pick up some fresh produce, bread, and cheese and have a picnic in one of New York’s beautiful parks. 

  

How to Act Like a Local in New York City

First things first, you rarely hear people from the area reference it as "New York City", it is just "the city". To truly experience "the city" on a budget, it’s important to embrace the city like a local. Skip the tourist traps and explore the hidden gems that make the city so unique.

Neighborhoods: Take the time to wander through diverse neighborhoods like Williamsburg in Brooklyn, Astoria in Queens, or Harlem in Manhattan. These areas offer plenty of charm, and you’ll get a real feel for the city’s multicultural vibe without paying tourist prices.

Live Music and Events: Many bars and venues in New York offer live music for free or for a small cover charge. Check out local listings for free concerts, open mic nights, and jam sessions that give you a taste of the city’s vibrant music scene.

Street Performers and Festivals: New York’s streets come alive with performers, festivals, and outdoor events year-round. Whether it’s a spontaneous dance performance in Times Square or a cultural festival in Queens, you’re bound to encounter something interesting and fun for no cost at all.

 

Now check out our Ultimate Guide to Travel Backpacking! Collaborating with a select group of backpacking bloggers and industry professionals, we've compiled a diverse range of knowledge, essential hacks, and insider tips to meet you wherever you are on your backpacking journey. 
 

WRITTEN BY

MARK CIPOLLINA
I’m Mark, the Founder of Generation Nomad, Avid Travel Backpacker & Digital Nomad. I am passionate about helping others discover the world through my experiences. I solo backpacked for months at a time, lived abroad, and even speak two foreign languages. Besides collaborating on the best lightweight travel accessories for Travel Backpackers, I also love sharing my travel photography.
Favorite Trips: Spain, Egypt & Vietnam 
Favorite Cuisines: Italian, Peruvian & Japanese
Quote: “Be a circle and just roll with it” 

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